Services
Whether you're looking for personalized training, high-energy group workouts, or a supportive women-only space, SJFF has a class for you. Achieve your fitness goals with expert guidance and a welcoming community.
Book your session today!
group Classes
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Using Tonal, SJFF offers group classes to address specific areas of functional strength training in HIIT, strength training, and mobility.
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Each class is 50 minutes, including 5 minutes of warm up and cool down.
women’s classes
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SJFF offers women-only fitness classes to focus on goals in a comfortable, judgment-free environment.
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Each class is 50 minutes, including 5 minutes of warm up and cool down.
1:1 Sessions
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Control your pace with a private 1-on-1 session. Each is a customized workout to address your personal goals and challenges.
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Each session is 50 minutes including 5 minutes of warm up and cooldown.